Thursday , 31 July 2014

Why Green Tea Burns Fat Fast

green tea fat burner

Green tea extract is one of the most popular nutrition supplements on the market. But what is it about this ancient Chinese remedy that helps people lose weight? Green tea has long been associated with health benefits, from lowering the risk of heart disease to raising metabolic rates. It is this change in metabolic rate that leads scientists to conclude ... Read More »

5 Steps Towards Healthier Sex

healthy sex life

Sometimes it takes more than a bit of sexy bedroom lingerie to spice things up in the bedroom. Here are our 5 top ways to stay healthy in the bedroom. #1. Practice Yoga. Yoga is not only an excellent discipline for improving muscle tone and suppleness, it has been scientifically proven to help prolong orgasm. Yoga also helps to lower ... Read More »

You must Bee joking! Why honey is great for your hair


Honey is great for energy, stamina and sweetness. Beauty experts know that it’s also the secret to having flawless skin and beautiful and lustrous locks! The virtues and benefits of honey, the product of industrious bees, created from the nectar of flowering blossoms, have long been heralded by philosophers, scientists and even the Prophet Mohammad — not to mention Winnie ... Read More »

Benefits of Natural Sunscreen


Sunscreen has long been established as an important weapon in the fight against skin cancer and blemishes. Getting sun exposure is beneficial to our health, but spending more than 30 minutes in the midday sun during the summer months can cause irreversible damage. Sunscreen (also known as sunblock and suncream), when applied correctly, can act as a barrier between our ... Read More »

6 Healthy Ways to Eat Fries


Most of us adore french fries, chips, wedges, crisps… whatever you like to call them, deep-fried potatoes are palatable to many. Often loaded with saturated fat and high salt content, the inconspicuous potato chip has become enemy #1 amongst New Year dieters. Those looking to trim up and shift those extra Christmas pounds can still enjoy this tasty starchy treat. ... Read More »

Why female sugar cravings are scientific fact

chocolate eclair

It’s become a bit of a cliche, but sugar-mad women can now rest easy in the knowledge that their cravings have a proven scientific basis. Researchers at McGill University in Montreal, Canada, found a gene variant only carried by females that is responsible for dopamine regulation when eating. As you may already know, dopamine is the brain’s pleasure chemical (although ... Read More »

Complementary medicine treats children with autism


In a study of the range of treatments being employed for young children with autism and other developmental delays, UC Davis MIND Institute researchers have found that families often use complementary and alternative medicine (CAM) treatments and that the most frequent users of both conventional and complementary approaches are those with higher levels of parental education and income. There is ... Read More »

Vitamin E may help memory disorders


Elderly people with high serum vitamin E levels are less likely to suffer from memory disorders than their peers with lower levels, according to a study published recently in Experimental Gerontology. According to the researchers, various forms of vitamin E seem to play a role in memory processes. The study was carried out in cooperation between the University of Eastern ... Read More »

Perfect Skin in 4 Easy Steps

perfect skin

Perfect skin. It’s the holy grail of the beauty world and a multi-billion dollar industry, but how much can be actually achieve without applying a single skin care product? We’ve compiled a list of the best ways to get your natural skin glow back without spending a single cent. #1 Water It’s no secret that water is important to our ... Read More »